Candlelight Mindfulness Meditation

November 27 - January 15

CANDLELIGHT MINDFULNESS IS COMING BACK TO CM!

Come join again WEDNESDAY for another candlelight mindfulness meditation. Whether you’re a complete beginner at meditation, or a seasoned expert, this class is right for you.

There will be a guided mindfulness meditation to help you relax and find more peace and ease in the present moment. At the end of the meditation session, there will be time for any questions or discussion about mindfulness or meditation.

There will be cushions to help support you for sitting, and you can also choose to do the practice lying down if that’s more comfortable.

There is no experience necessary, and this class is open to everyone!

Event is FREE, with a 100 THB suggested donation (i.e. no one will be turned away for lack of funds)

If you’re interested in deepening your meditation practice further, there are two upcoming silent meditation retreats with Jeremy Lipkowitz:

Nov 29th – Dec 4th
Dec 28 – Jan 2nd (NYE retreat)

See here for more details: https://www.jeremylipkowitz.com/selflove