Sunday Vinyasa Flow

February 16

This week we will be holding space at 9am at Nong Buak Hard for a loving Vinyasa flow! If you would like to join us but do not have a mat, there is a vendor who rents them out for 15 baht right across from where we meet! Otherwise, you are encouraged to bring your own mat or props that best suit your practice. Don’t forget to keep yourself hydrated with a water bottle and maybe a towel or sarong to cover your eyes during savasana!

This is a free class and open to yogi’s of all levels – beginner to advanced!!

Cant wait to see all your beautiful faces!